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Participants learn about and practise using an implement to send and receive an object in a net game. This activity is inspired by lacrosse which has First Nation origins.
One of the oldest North American sports, lacrosse evolved from games played by nations such as the Haudenosaunee Iroquois nations found around the Great Lakes.
Participants learn about and practise within a group to send and receive a ball while covering a designated area.
This activity is based on a First Nation game played by the Cree that is similar to volleyball. Skip to main content. You are here Home. Switcheroo Participants learn about and practise working together to send and receive a ball over a net to create a rally.
Twos Participants learn about and practise working in a group to send and receive an object over a net to score the most number of points while staying within a designated area.
Serve It Up Participants learn about and practise sending a ball over a net into a target. Sitting Volleyball Mini Courts Participants learn about and practise working together with another group to sustain a rally by sending and receiving a ball over a net.
Foot Strike Participants learn about and practise sending a ball over a net and into open space. Keep It Up Participants learn about and practise working in a group to keep an object in the air.
One Bounce Participants learn about and practise sending and receiving a ball with a partner to create a rally. Clear and Tip Rally Participants learn about and practise sending and receiving a shuttlecock over a net while working together as a group.
Up, Up, and Away Participants learn about and practise working in a group to sustain a rally by sending and receiving an object.
Whacket Away Participants learn about and practise sending an object into open space using a racket. Toss Up Participants learn about and practise working with another participant to create a rally by sending a receiving a ball.
Having spent over 30 years working in coaching and sports development, at all levels, I wanted to create something to transform the communication of coaching knowledge.
I am pleased to say over the years Sportplan has helped over half a million coaches and teachers, and it makes me smile to think how many children and athletes that means we have helped.
We continue to innovate both in technology and coaching best practice, and now Sportplan is fully mobile we look forward to helping even more people.
Wow what a great website, I have found Sportplan an important tool for me when planning my netball sessions with my netball team.
There are a lot of very helpful tips, ideas and skills that I can learn and teach to my team. Thank you Sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills.
Thanks again Great drills and practices thank you. Have used to great success for Hockey and Netball. Have just signed up for Tennis, Cricket and Rounders.
What a fantastic tool. I 've found a few drills that are unfamiliar, but that's to be expected after playing for 27 years.
However, the Chalk Board and Session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
This is a great site. The days of scratching practice drills and back plays on scraps of paper are now long gone. I can easily organise my practices, with pictures of the drills and the key words and points to remember.
It allows me to plan practices more quickly and makes me a better, more organized coach. I now have access to some drills and plays that I have never seen or thought of and our players will now have better practices.
Thank you. I can't get enough of Sportplan. It's given me back the enthusiasm I was starting to lose. My girls are keener than ever now to play their next game.
Tennis Search and hit enter. Packages Individuals Whether you coach alone or alongside other coaches you can benefit from Sportplan. Clubs Complete Club Coaching Solution.
Schools Empower all your teachers by giving them access to Sportplan's huge library of tried and tested drills and coaching plans.
Sportplan is designed to make your life as a coach easier. Do you find it a challenge to keep your players interested in training? Join now for free search our library of drills create professional coaching plans or access our tried and tested plans Name.
Join now. Over training games and drills Favourite the drills you like to save them and find them more easily later Put drills together to build your own coaching plan See Video or login to try it today and start to transform your coaching sessions.
All plans saved to your Sportplan account - no more lost pieces of paper Save, edit, print and share plans from any mobile, tablet or computer Use the fullscreen slideshow mode to present your drills to players or students See Video or login to try it today and start to transform your coaching sessions.
Use your diagrams in your coaching plans Share with players and other coaches via email or social media Save, edit and share your sketches from any mobile, tablet or computer See Video or login to try it today and start to transform your coaching sessions.
Post a question and ask the community for coaching advice and training tips Use the search bar to read previous answers and improve your coaching Join the debate - share your expertise and suggest drills and training plans to help other coaches See Video or login to try it today and start to transform your coaching sessions.
All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players Read the plans on any mobile, tablet or computer.
Sportplan apps are available for iPhone, iPad and Android Browse and view all your stuff wherever you are Access your Sportplan account using any phone, tablet or computer See Video or login to try it today and start to transform your coaching sessions.
News feed on your homepage, includes top rated drills and training plans New questions and answers to read - updated daily Follow other coaches and their updates will appear in your My Team news feed or login to try it today and start to transform your coaching sessions.